Lift Qi up and Pour Qi Down & Rofu
In this extended recording, Maarten sets up the Qi field, shows how to connect movement to Dan Tian as a way to nourish Qi. Then a longer and relaxing session of Rofu.
In this extended recording, Maarten sets up the Qi field, shows how to connect movement to Dan Tian as a way to nourish Qi. Then a longer and relaxing session of Rofu.
We remember the 12. May 2008 Earthquake in Sichuan, China. Our group of 16 enjoyed the master class and on the 5th day a disaster hit us. How we were saved from the mountain. Master Liu continues to tell his experience and gives a lecture.
Maarten leads the QI field of practitioners from all over the world. In this session he teaches basic meditation practice of lower and middle dan tian. How to harmonize with the universe. At the end he shows how to strengthen the legs.