Master Zhu: Qi reactions, Qi and blood balance & China Retreat!
Master Zhu explains how to deal with Qi reactions. Then he talks about how to balance internal Qi and blood. Finally in 2020 Zhu Laoshi organizes a retreat including travel.
Maarten introduces Straigh Leg Standing
Maarten leads the field in a lift Qi Up and Pour Qi Down followed by the method Straight Legs Standing. A very effective method of healing and opening of lower back.