The purpose of preparing a practice – 8 verses
An interactive session. After creating the qi field, the preparation of practice with the 8 verses is discussed among the participants. All you want to know about practice preparation!
Lift Qi Up and Pour Qi DownMauro Lugano Laoshi leading Body and Mind, second level of ZNQG practice
Thanks a lot Amir, Maarten and everybody for your stories. Although I did already pay attention to building up the qi field, this discussion has given added value to that as well as remembering ‘ah yes, true!’